As I got older and more and more into cooking, naturally I learned how to make beef stew. It was the perfect dish to make for large families when you're on a budget. My late Aunty Kathleen was the first person to teach me the recipe. She was known in our family as a great cook. If you told aunty Kathleen she had $5 to feed 15 of us, she'd come back about an hour later with a hot meal fit for a king! Her recipe was the most basic of basics:
Hawaiian Style Beef Stew
Ingredients:
- beef chuck roast (or any other cut you prefer)
- onions
- celery
- carrots
- potatoes
- garlic cloves (crushed)
- salt and pepper (to taste)
- 2-3 bay leaves
- dash of soy sauce
- flour
- tomato paste (or sauce)
- water
- olive oil
- Cube beef, onions, celery, potato and carrots into 1-2inch large pieces. Keep potatoes on the larger side.
- In a bowl, coat beef cubes with salt, pepper and flour.
- Add a couple tablespoons of olive oil into a large pot over medium-high heat then add beef cubes and crushed garlic.
- When beef cubes are well browned on each side add tomato paste, bay leaves, onions.
- Add water (to cover) then bring to a boil and let it simmer on low heat for 1-2 hours, until beef is tender.
- Add potatoes, celery, carrots and a dash of soy sauce then simmer for another 15-20 minutes or until potatoes are tender.
- Season with more salt and pepper, to taste.
- To thicken the stew further, add extra potatoes in the beginning and mash them up once they are tender, or you can mix flour and water then whisk it into the stew.
- Serve Hot!
My roommate loves to make it with beer, particularly Guinness. Either way, try one of these recipes out for yourself and let me know what you think! =)
Peace & Poi,
Dis Hungry Hawaiian
Looks like a Portuguese dish my mom used to make.
ReplyDeleteHey! Nice write-up. I just ate at an Irish Pub in Seattle (I'm transplanted here in the land of rain) and had the same thought myself. After pondering it more and reading some Hawaiian history, my bet is that the stew was integrated in the Hawaiian diet because there were some Irish business folk who settled in Hawaii...James Campbell being one of the most notable (Scotch-Irish) and he married a chieftess...and others who were prominently involved in the rail, plantations, commerce and hotel industries on the islands. Pretty sweet addition to the island food selection!
ReplyDeleteMy thoughts exactly! =) Thanks for the tie bit of info!
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